Donna Benjamin, PsyD

Provider type: Therapist

Serving: 16-85

About Donna Benjamin, PsyD

Dr. Benjamin specializes in assisting young adults and adult clients at important times in their lives. She understands that identifying choices and making healthy life decisions can be challenging and at times overwhelming. With a Cognitive Behavioral approach and insight- oriented solution focused therapy, Dr. Benjamin encourages each individual person’s strength and success as they work together collaboratively to make the most growth and satisfaction in the midst of developmental and life changing events. Dr. Benjamin offers over 20- year experience in clinical evaluation and treatment, including trauma-focused therapy, and evidence-based interventions such as cognitive behavioral therapy for post-traumatic stress disorder (PTSD), depression, and anxiety. Dr. Benjamin enjoys using DBT techniques to reduce the unwanted stress that accompanies everyday life. Her clinical interests are in working with young adults and adults with mood and anxiety disorders, LGBTQ population, compulsive behavior issues, couple therapy. Dr. Benjamin welcomes individual, couple, family and multi-cultural and non-dominant populations.

Specialties

Trauma-focused therapy, and evidence-based interventions such as cognitive behavioral therapy for post-traumatic stress disorder (PTSD), depression, and anxiety. Dr. Benjamin enjoys using DBT techniques to reduce the unwanted stress that accompanies everyday life. Her clinical interests are in working with young adults and adults with mood and anxiety disorders, LGBTQ population, compulsive behavior issues, couple therapy. Dr. Benjamin welcomes individual, couple, family and multi-cultural and non-dominant populations.

  • Therapy
  • Locations

    Civic Plaza, Norfolk

    500 E. Main St. Suite 1150
    Norfolk VA 23510